UPCOMING EVENTS

YMCA has something for everyone

Jacky Fadanelli works out at the YMCA.

The YMCA of West San Gabriel Valley, 401 E. Corto St., is a one-stop shop for staying fit. From swimming to exercise classes to workout machines and free weights the Y has it all. The price of membership includes all of this. It is the best deal in town.

The gym at the Y is a small space, but it holds many of the same newer cardio machines and treadmills that one will find at a more expensive gym. The top machine manufactures are represented: Matrix, Paramount, and Precor. To help those new to working out, fitness trainers like Julian Lopez can demonstrate the machines and be sure that first timers know the ins and outs of the equipment before they start using them for workouts.

The Y members who want a personal trainer to help them set up an exercise program and guide them through it can inquire at the front desk. For a small extra fee, this one-on-one assistance can be arranged. At the Y, cleanliness is important and the machines are wiped down regularly and the floors mopped three or four times a day to assure that everything is ready for members.

Gym hours are Monday through Friday 5:30 a.m. to 8:30 p.m. Saturday and Sunday hours are 7 a.m. to 4:30 p.m.

The YMCA membership fee gives a lot of valuable fitness options no matter what the interest or age. Reap the benefits by joining today.

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YMCAworkoutmembershipfitness options

May 2018

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